Train with Marcos Vilchez – expert coaching that blends martial arts mastery, real self-defence, and science-based strength and mobility training with mindful movement for real-world resilience.
Martial Flow sessions adapt to your body, goals, and rhythm. Train for resilience, mobility, and practical skills.
Martial Flow is the result of over 30 years of immersion in martial arts, health, and fitness. Marcos Vilchez combines deep knowledge of human performance and physiology with practical, science-based training methods that build strength, mobility, and real self-defence capability. His holistic approach blends combat efficiency with mindful movement and evidence-driven coaching, helping every student move, think, and feel better in training and in life.
Marcos is a certified instructor under Guru Dan Inosanto, Guru Bob Breen (4D Combat), and Guru Daniel Lonero (XTMA) — direct successors in Bruce Lee’s Jeet Kune Do, Filipino Martial Arts, and Maphilindo Silat.
Programs are tailored to your requirements, from fresh starts to advanced refinement.
1 to 1 or small group sessions in Boxing, Muay Thai, or integrated Martial Flow, built around your goals.
BookPractical training using Panantukan, Silat, and JKD concepts to build awareness, timing, and effective responses.
EnquireFunctional conditioning and mobility drawn from decades of combat training – strong, agile, resilient.
StartRemote sessions with video feedback and a clear progression plan that fits your lifestyle.
Begin“Every session leaves me grounded and alive.”
“He teaches with precision and heart. My mobility has transformed.”
“Smart, safe coaching that still pushes me. Highly recommend.”
Based in West London (Queen’s Park / Maida Vale). Tailored programs for beginners, fitness-focused clients, and seasoned martial artists. Self-defence available.