Boxing builds the striking foundation: footwork, timing, defence, and the ability to deliver clean shots under pressure.
Boxing is timing, footwork, and precision. It’s the cleanest laboratory for distance and rhythm.
A functional guard, jab literacy, angles, and the ability to hit without being hit.
Technical rounds, focused sparring, and integrating boxing into JKD and clinch entries.
My boxing is strongly shaped through Bob Breen — not “sport-only,” but functional boxing that holds up in real contact. This is one of the pillars of Martial Flow’s striking.
Everything is trained for transfer. We pull the highest-value pieces of each art, then test them under progressive pressure. You’ll see how this range connects to the full continuum: awareness → timing → contact → control.
Skill builds confidence. Confidence builds boundaries. Boundaries build calm. Calm makes skill usable.
If this art is your entry point, we’ll map a training path that connects it to the rest of the system.
