Calm, efficient striking and clinch training. Muay Thai provides conditioning, rhythm, and a reliable toolkit for the chaos of real contact.
Muay Thai is the art of eight limbs — built on balance, rhythm, conditioning, and composure.
Leg kicks, clinch control, elbows/knees, and the fitness to stay functional under fatigue.
Technical rounds, padwork intent, and staged sparring — never mindless brawling.
My Muay Thai was strongly shaped by training with Winston Frasier (RIP), with additional integration through the Inosanto lineage and coaches who emphasised functional application.
Everything is trained for transfer. We pull the highest-value pieces of each art, then test them under progressive pressure. You’ll see how this range connects to the full continuum: awareness → timing → contact → control.
Skill builds confidence. Confidence builds boundaries. Boundaries build calm. Calm makes skill usable.
If this art is your entry point, we’ll map a training path that connects it to the rest of the system.
