Position Over Submission: Lessons from the Mat
When I first stepped onto the Brazilian Jiu-Jitsu mats, I was captivated by the allure of slick submissions and the
Welcome to the Martial Flow Blog. Here, I share my thoughts on martial arts, fitness, and wellness, drawing from over 30 years of experience. Explore practical insights into techniques and training, alongside the benefits of disciplines like JKD, Muay Thai, and Brazilian Jiu-Jitsu. Whether you’re new to martial arts or looking to deepen your practice, find valuable perspectives to support your journey.
When I first stepped onto the Brazilian Jiu-Jitsu mats, I was captivated by the allure of slick submissions and the
Imagine this: You’re not just a person; you’re the proud owner of a lush, vibrant forest. But this forest isn’t
Back in the days when my main martial arts experience came from furiously mashing buttons on Streetfighter 2, I never
Today, I had the pleasure of covering Julian’s weapons class. Julian is off sunning himself in Greece, and our legendary