When I first stepped onto the Brazilian Jiu-Jitsu mats, I was captivated by the allure of slick submissions and the triumphant tap of an opponent. But a recent lesson reminded me that in the intricate dance of BJJ, it’s not the submission that should be our primary focus—it’s the position.
During a recent BJJ class, we delved into various techniques from the collar and sleeve guard. Among these was the ever-effective triangle choke. My instructor, the passionate and exuberant Fabio Prado, emphasised a crucial point: one should focus on the position rather than chasing the submission.
In his animated Brazilian manner, Fabio stressed that proper positioning is the key—the submission will present itself naturally if we’re in the right place. He demonstrated how raising one’s hips as high as possible, effectively hanging off the opponent from the crook of the choking leg’s knee, creates optimal leverage. If the opponent tries to posture up, we must follow them, eliminating any gaps. With the correct position secured, the choke becomes tight and effective almost effortlessly.
“Look After the Positions, and the Submissions Will Look After Themselves”
This lesson instantly brought to mind the old English saying, “Look after the pennies, and the pounds will look after themselves.” It’s a wisdom that translates perfectly to martial arts. In BJJ terms: “Look after the positions, and the submissions will look after themselves.”
By focusing on the nuances of positioning, we’re setting the stage for the submission to unfold naturally. It’s about timing, precision, and the understanding that the foundation we build leads to greater success.
This theme of positioning being paramount isn’t exclusive to BJJ. During a recent visit to Camden Martial Arts, the legendary Bob Breen shared his insights on the humble jab. Bob masterfully explained how moving the head off the line when throwing a jab makes one less likely to be counter-punched and more likely to land the strike.
Again, the emphasis was on positioning. By gaining an advantageous angle and reducing exposure, opportunities present themselves while risks diminish. Bob’s demonstration was a powerful reminder that, regardless of the martial art, positioning is the cornerstone of effective technique.
These experiences reinforced a universal truth in martial arts: gaining the advantageous position opens up opportunities. Whether on the ground grappling or standing in a striking exchange, positioning dictates the flow of the encounter.
It’s a principle that extends beyond the dojo. In life, focusing on establishing a solid foundation—be it in relationships, careers, or personal growth—often leads to natural progress and success.
As I reflect on these lessons, the importance of prioritising position over immediate results becomes ever clearer. It’s not about rushing to the finish but about understanding and mastering the journey that leads there.
Jeet Kune Do, Brazilian Jiu-Jitsu, or any other martial art—all teach us that with the right positioning, both physically and mentally, success follows naturally.
“In martial arts as in life, when we look after the fundamentals, the outcomes take care of themselves.”
